Boundaries and Compassion
“The most boundaried people are the most compassionate, and the most compassionate are the most boundaried.” – Brene Brown It took me a long time to wrap my mind around …
self love
21 Complaint Free Days
A few times a year in our ZenClub we do our 21 Day Complaint Free Challenge. This challenge was inspired by Will Bowen. The purpose of this challenge is to …
Julia Child made me do it
I just finished watching Julie and Julia a movie about an aspiring writer that follows the cookbook of Julia Child. What a beautiful film starring one of my favorite actresses, …
Does Self Care Breed Complacency?
“Success breeds complacency.” – Andy Grove A lot of the time when we start to see a little bit of success we think we can stop everything and just ride …
Homeless with Horses
What would you do if you had four horses and were faced with the proposition of having no place for them or yourself to live? My father would tell me …