When A Snicker’s Bar Just Won’t Do It
You know when you get into that 3 o’clock slump? When it hits me, I feel like I only have three options: caffeine, sugar, or a nap. But if I …
Boundaries and Compassion
“The most boundaried people are the most compassionate, and the most compassionate are the most boundaried.” – Brene Brown It took me a long time to wrap my mind around …
The Predicates: Are You Visual, Auditory, or Kinesthetic?
So what exactly are predicates? These are the systems in which we each individually experience the world. Maybe you’ve heard of being a visual, auditory or kinesthetic learner before, but …
The Predicates: Are You Visual, Auditory, or Kinesthetic? Read More »
Matching vs. Mismatching
Here’s the secret… you probably can’t stop fighting with your significant other/co-workers/family because of this SIMPLE concept. Before I get into what matching and mismatching even is, tell me, what …
The 5 C’s of a Boundary
Setting healthy boundaries can feel like this huge daunting thing. You might be scared that by setting and maintaining your boundaries people will no longer like you. Let’s talk about …