Boundaries and Compassion
“The most boundaried people are the most compassionate, and the most compassionate are the most boundaried.” – Brene Brown It took me a long time to wrap my mind around …
The Predicates: Are You Visual, Auditory, or Kinesthetic?
So what exactly are predicates? These are the systems in which we each individually experience the world. Maybe you’ve heard of being a visual, auditory or kinesthetic learner before, but …
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Matching vs. Mismatching
Here’s the secret… you probably can’t stop fighting with your significant other/co-workers/family because of this SIMPLE concept. Before I get into what matching and mismatching even is, tell me, what …
The 5 C’s of a Boundary
Setting healthy boundaries can feel like this huge daunting thing. You might be scared that by setting and maintaining your boundaries people will no longer like you. Let’s talk about …
The 4 “C’s” of Questions
Types of Questions and how to answer them People ask questions all the time. It’s human nature. But when somebody is asking us a question, many of us fail to …