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21 Complaint Free Days

A few times a year in our ZenClub we do our 21 Day Complaint Free Challenge. This challenge was inspired by Will Bowen. The purpose of this challenge is to bring awareness to how often we truly complain, catch ourselves, and shift the habit into an empowering one. Complaining does nothing but put negative energy …

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Julia Child made me do it

I just finished watching Julie and Julia a movie about an aspiring writer that follows the cookbook of Julia Child. What a beautiful film starring one of my favorite actresses, Meryl Streep. And, it inspired me to continue writing my blog. Blogging these days is a little different than it was back then and honestly …

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13 Seconds flat

I never thought I could do it. Not really. And then I would get mad and know I could. And then I wouldn’t and then I would FEEL the seed of self doubt wheedle its way into my psyche. Ever have that happen? When you know you want something and then you can’t get it …

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